Vortrag · Diverses

Free Talk: "Simon Says" by U!Shine Vienna

Are you stuck, falling into the same self-sabotaging patterns over and over again?

Do you have certain dreams and goals you aspire to but not sure where to start?

Need an extra boost of motivational support from someone who’s actually overcome personal obstacles?

Join us for a free motivational talk on Tuesday, June 4th from 18:00-20:00 with Tedx Speaker and personal trainer ‘’Fit Brit Vienna’’ Simon Horowitz. Simon went through a life-changing event as a teenager that turned him into a man grateful to be alive, with a passion to inspire as many people as possible to live their best lives.

"Simon Says" aims at providing you with the guidance and motivation necessary to ensure you get excited about your goals and work towards them on a daily basis. Simon will also help you answer the question: How do I ensure that I truly believe in my goals and stay motivated over a longer period of time? You will have the opportunity to analyse current behavioural patterns, discussing how to transform unhealthy habits into healthy ones, as well as optimising positive actions.

What to Bring:
- A notebook and something to write with
- 3 markers/colored pencils: Green, Yellow, and Red (U!Shine Vienna will have some available for use)

What You Will Get:
- Free calendar and handout to track progress of reaching of your goals
- Opportunity to ask Simon any questions you have
- A confident understanding of how to move forward with changing negative patterns and achieving your goals

Location: SocialWork Hub - Please watch this video to see exactly how to get there! Althanstrasse 8, 1090 Wien. Come in through the garage entrance and use the back elevator. We are on the 6th floor. There will be signs and U!Vie people available to escort you.

Accessibility: The location is fully accessible with a wheelchair.

Sustainability: Please DO NOT print your ticket. Instead, save your ticket on your phone as an email or image.

About the speaker: Simon Horowitz, is a professional trainer, TedX speaker, and 32-year old English guy living in Vienna. As a teenager he ate rather unhealthily and reached 110 kg by his late teens, and in 2006 he fractured two vertebrae in a serious snowboarding accident in France. One of the first things he remembers was the doctor telling him that he was lucky to be alive and that should be able to walk again one day.

With his new-found self-belief he signed up for the Paris Marathon and in Spring 2007 ran 26.2 miles around the French capital. At one point during the race his whole body literally shivered when it hit him how lucky he was to be alive…

Today, he loves motivating other people to get moving. Because even now, twelve years after the accident, the feeling he first had in Paris is still with him every time he laces up his trainers. ‘’The feeling that I am lucky to be alive. The feeling that anything is possible. And I want to share that with you!’’ -Simon

To learn more about Simon, please visit: www.fitbrit.at or follow him on Facebook and Instagram at @fitbritvienna

U!Shine Vienna is powered by SocialWorkHub - a new co-working space that focuses on social causes, inclusion, awareness, and community.

Photo Disclaimer: By taking part in this event you grant the U!Shine Vienna event organisers full right to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for publicity, or other purposes to help achieve U!Vie's goals. This might include (but is not limited to), the right to use photos in their printed and online publicity, social media, press releases and funding applications.

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